What Should I Do if My Throat Feels Hot and Burning?

The phenomenon of a hot and burning sensation in the throat is very common in daily life, and is often related to inflammation. It not only causes discomfort, but also affects speech or eating. If you want to self-treat, you can try drinking plenty of water, drinking Luo Han Guo and pear juice, or drinking chicken soup to alleviate the symptoms. If the pain is severe, it is best to visit the dentist at a hospital to determine the cause and receive anti-inflammatory treatment in order to recover as soon as possible.

Method 1: Drinking Plenty of Water

The main reason for throat discomfort and a burning sensation is often due to excessive heat in the body. To quickly alleviate these symptoms, it is important to drink plenty of water. According to doctors, it is necessary to replenish water in a timely manner after feeling throat discomfort, especially by drinking plain water. This helps to expel the heat from the body and restore health.

Method 2: Drinking Luo Han Guo and Pear Juice

Luo Han Guo and pear juice is another method to alleviate throat discomfort. The specific steps are as follows: Clean the Luo Han Guo and pear, cut them into pieces, and place them in a casserole with an appropriate amount of water. Boil until ready to eat. This method requires continuous daily consumption to see results.

Method 3: Chicken Soup

Many people believe that chicken soup should not be consumed when experiencing a burning sensation in the throat. However, chicken soup contains sodium, which has antibacterial and anti-inflammatory properties. Therefore, drinking a little chicken soup can help alleviate throat discomfort and also has the effect of lubricating the lungs.

Method 4: Gargling with Salt Water

It is well known that salt has anti-inflammatory effects. People with throat discomfort can gargle with salt water every morning and evening. Regular gargling with salt water can help quickly reduce throat inflammation.