What Are the Therapeutic Principles of the Morita Therapy?

Morita therapy is a natural approach that emphasizes going with the flow and avoids excessive intervention. This treatment is primarily used for anxiety disorders, obsessive-compulsive disorder, and other conditions, and it has shown clinically effective results. However, it is not suitable for all types of illnesses. Some diseases require timely intervention, and allowing them to develop unchecked may lead to missed treatment opportunities.

Reasons for Morita Therapy

The therapeutic principle of Morita therapy is to go with the flow and do what is appropriate. It aims to regulate psychological states and release negative emotions through behavioral adjustments, which can help improve anxiety, depression, and obsessive-compulsive symptoms. For instance, in collective Morita therapy, patients with similar experiences or conditions can share their negative emotions and achieve therapeutic effects.

Indications for Morita Therapy

Morita therapy is suitable for individuals with personality traits such as conscientiousness, meticulousness, perfectionism, sensitivity, caution, introspection, rigidity, and stubbornness. It can be used to treat conditions like obsessive-compulsive disorder, anxiety disorders, phobias, insomnia, and hypochondriasis.

Contraindications for Morita Therapy

Morita therapy is contraindicated for individuals with poor tolerance for anxiety, severe depression in the acute stage, severe suicidal tendencies, impulsivity, violent tendencies, sexual deviation, poor life skills, and dependence on family members for daily activities.