How to Slim a Delicate Face?
Many girls dream of having a delicate face, but end up with a round, fuller face. What should we do in such a situation? How can we effectively reduce a round face? Here are some tips:
Proper Cleansing in the Morning
Start your day with cleansing. Use warm water followed by cold water to wash your face. Cold water stimulates facial blood circulation, contracts pores, and tightens the skin. Avoid rubbing your face with a washcloth; instead, gently pat dry or let it air-dry. After cleansing, apply toner or facial mist and tap until fully absorbed. When applying moisturizer, gently massage your face to aid absorption and achieve a slimming effect.
Tightening Massage Before Bed
During your bedtime routine, incorporate lymphatic massage regardless of the night cream you use. Focus on two acupressure points: one above the ear cartilage (where it indents when you open your mouth wide) and the other below the ear cartilage (just below the earlobe), which feels slightly sore when pressed.
Pouting Exercise
Close your lips and pout to the right, hold for 10 seconds, then repeat to the left. Alternate sides at least three times. If you're not used to it, try moving your eyes left and right simultaneously. This exercise strengthens cheek and corner-of-mouth muscles, helping to reduce puffiness.
Tongue Slimming Technique
Move your tongue clockwise inside your mouth, massaging the acupuncture points on the inner lips. Start from the top, move to the right, then left, and finally to the bottom of your lips. Repeat this sequence three times or more.
Jawline and Neck Contouring
Sit up straight, close your eyes, tilt your chin down 15 degrees, and take deep breaths. Straighten your back, tilt your head back, and lift your chin and neck as high as possible for about 10 seconds. Slowly open your mouth until you feel the jaw muscles tighten. Maintain a straight back throughout. Release and repeat this sequence six times to improve blood circulation.
Seaweed Face Mask
Clean and boil seaweed, then use the seaweed water to wash your face. Mash the cooked seaweed into a paste and apply it to your face. Seaweed and its broth are rich in minerals, promoting skin metabolism and hydration, removing impurities and dead skin cells, resulting in brighter, firmer skin. The seaweed mask also reduces inflammation and redness, beneficial for acne-prone and oily skin.
Facial Expressions for Slimming
Making various facial expressions can also aid in facial slimming. Expressions like crying, pouting, or anger stimulate facial nerves and improve blood circulation. Here are some specific exercises:
First Move: Eye Muscles
The area from your eyes to your forehead is challenging to move. Slow circulation here can lead to early forehead lines, dark circles, and eye bags. Exercising your eye muscles every two hours if you work in an office can help. Open your eyes wide, move your eyeballs from left to right and up and down, and raise your eyebrows three times on each side, repeating twice. Finish by pressing and pulling up on your temples with your index fingers.
Second Move: Cheek Muscles
If you have high cheekbones, you might dread cheek puffiness. Stretch your mouth wide and pull up the corners, alternating sides. Afterward, suck in your cheeks and blow air to puff them out, repeating the sequence three times.
Third Move: Jawline and Double Chin
To tone the jawline and chin, tilt your head back and stretch your neck muscles. Rotate your neck left and right, then pinch and squeeze your double chin with your hands, moving your fingers down to disperse the fat.
Related Reading: How to Slim a Student's Round Face? Your Desired Face-Slimming Foods Are Here!
