How to Relieve Stomach Pain After Eating Very Spicy Food?

Feeling stomach pain after eating extremely spicy food is a common reaction that can be extremely uncomfortable. This discomfort can be alleviated by drinking lukewarm water, using physical methods such as heat packs and massage, and even through medication. To avoid stomach pain, try to minimize the consumption of spicy and irritating foods in daily life. If the stomach pain persists or worsens, it is crucial to seek medical attention promptly.

Drinking lukewarm water is a simple and effective method. Lukewarm water helps promote metabolism and relieve spasms in the smooth muscles of the gastrointestinal tract, thereby reducing stomach pain. The gentle nature of lukewarm water also provides a comforting sensation to the stomach.

Heat packs and massage are two commonly used physical relief methods. Applying a hot water bottle or warm towel to the stomach can promote local blood circulation and alleviate pain. Gentle abdominal massage can also help promote intestinal motility and reduce stomach bloating and pain. However, when massaging, attention should be paid to the force to avoid excessive pressure that may cause adverse reactions.

If stomach pain is severe, painkillers such as ibuprofen or paracetamol can be used under a doctor's guidance. These medications can effectively relieve pain. If discomfort is caused by excessive stomach acid, drugs such as omeprazole or rabeprazole can be considered to inhibit stomach acid secretion. Drugs like sucralfate or magnesium carbonate can help protect the stomach mucosa.

If there are underlying diseases such as chronic gastritis or peptic ulcers, stomach pain may be more likely to occur after eating spicy food. In such cases, medical attention should be sought promptly, and suitable medications such as pantoprazole or domperidone should be used as prescribed by the doctor. For patients with gastric ulcers, the use of drugs to inhibit stomach acid and protect the stomach mucosa is crucial for treatment. Maintaining a light and regular diet and avoiding excessive consumption of spicy foods are effective measures to prevent stomach pain. If stomach pain occurs frequently or is accompanied by other symptoms, it is recommended to seek medical attention promptly to determine the specific cause and receive treatment. Remember, our health is our most precious wealth, and it is important to pay timely attention to and address signals from our bodies.