Shanzhu (mountain bamboo) can be eaten with lychee. Both of them are common fruits that many people love to eat. Eating them together will not have adverse effects on health. However, it should be noted that fruits like lychee should not be consumed excessively as eating too much can easily lead to heatiness and their sugar content is also relatively high. Lychee is a fruit that benefits the brain and nourishes the mind. It is rich in glucose and sucrose, with a total sugar content of over 70%, making it a top choice for many fruits to replenish energy and enhance nutrition. However, due to its high sugar content, diabetic patients should not consume too much to effectively control blood sugar. Shanzhu, on the other hand, is rich in protein and lipids, which are beneficial to the immune system of the human body. It can effectively improve weakness and malnutrition, and its flesh has the effect of reducing noise, cooling, and relieving heat. Therefore, Shanzhu is also a popular fruit. Of course, it should be noted that while these fruits can be consumed, they should not be eaten excessively, as it may cause adverse effects. For example, Shanzhu is rich in fiber that can absorb water and expand in the intestines and stomach, and excessive consumption may lead to constipation.
