Long-term sitting and swollen feet are common problems caused by bad habits. Sitting for a long time can affect the venous return of the lower limbs, leading to swollen feet. Therefore, people who have this habit or work in offices should try to get up and move around more often to avoid sitting for too long.
Swollen feet caused by sitting for a long time with venous thrombosis in the lower limbs is mainly due to the slowing of venous blood flow, which can lead to venous reflux obstruction and edema in the lower limbs. In addition to sitting for a long time, other diseases can also cause swollen feet or some adverse symptoms in the feet.
Kidney diseases, such as kidney disease, renal insufficiency, liver cirrhosis, hepatitis, and other liver diseases, often manifest as edema in the lower limbs. However, it is important to note that these symptoms alone cannot be used to diagnose these diseases. A comprehensive examination should be conducted in a hospital for accurate diagnosis and appropriate treatment.
Sitting for a long time has many adverse effects on a person's health, including edema in the lower limbs and the accumulation of excess fat in the legs, waist, and abdomen. Therefore, it is essential to get up and move around more often to avoid sitting for extended periods.