What causes pain in the knees when going up and down stairs?
Strain leads to damage, and when the knee is stretched during ascending or descending stairs, it can produce severe pain. Of course, it may also be caused by lesions in the meniscus. When ascending or descending stairs, the meniscus and synovial membrane are also affected, leading to pain.
1. However, it cannot be ruled out that the patient may have some knee bone or joint inflammation. The most common symptom of joint inflammation is pain, especially when ascending or descending stairs, and the pain will be more obvious. It is necessary to go to the hospital for diagnosis and make correct treatment and response based on the cause.
2. Especially for some middle-aged and elderly people, they are prone to knee joint pain. In daily life, they should pay attention to keeping the knee joint warm, wearing knee pads, and avoiding repeated compression and stimulation, as this may exacerbate the symptoms. They should focus on self-care.
3. Of course, no matter what factors cause knee pain, treatment is still essential. You can go to the hospital for targeted treatment based on your cause, take medication scientifically, and pay attention to nutritional supplementation in your diet, eating more foods rich in protein and calcium.
