How to Address Stiffness in the Back?

If there is stiffness in the back, it is important to actively recuperate and recover, especially if there is damage to the muscle fibers. This can be achieved through physical therapy, such as massage, to relieve the damage, and the use of medication for bruises and injuries. However, if the stiffness is due to a tumor, it is necessary to promptly conduct a thorough examination and actively pursue targeted treatment.

If stiffness in the back is caused by sustained strain on the back muscles due to heavy physical labor, it is first necessary to take sufficient rest, relax the muscle fibers through local muscle massage and physical therapy, and appropriately perform back muscle exercises to improve blood circulation. Oral administration of bruise and injury medication, topical application of blood-activating and stasis-resolving ointments, acupuncture, and physical therapy can also quickly relieve back muscle damage and improve stiffness symptoms.

If the stiffness is caused by local malignant tumor growth, patients should undergo ultrasonography or CT scans to determine the size and extent of the tumor and undergo resection as soon as possible. Combined with local radiotherapy and systemic chemotherapy to eliminate tumor cells, patients with earlier-stage disease can achieve better treatment outcomes.

If stiffness in the back is caused by ankylosing spondylitis, treatment can be approached through medication and surgery.