What can be paired with Gynostemma pentaphyllum for long-term drinking in water?
Gynostemma pentaphyllum is a traditional Chinese medicine that is beneficial for health. It has numerous effects, including softening blood vessels, preventing liver cancer, regulating the human immune system, and enhancing human resistance. Drinking Gynostemma pentaphyllum tea can effectively lower blood lipids and blood pressure, as well as promote digestion and clear heat. It is commonly paired with hawthorn, wolfberry, red dates, roses, ginger slices, etc. The taste is refreshing and comfortable. Drinking Gynostemma pentaphyllum tea regularly is highly beneficial to the human body and can help prevent various diseases.
1. Pairing Gynostemma pentaphyllum with Wolfberry
Generally speaking, use 2-3 grams of Gynostemma pentaphyllum and steep it with 3-5 infusions of wolfberry. This method of steeping ensures that the color of the Gynostemma pentaphyllum wolfberry tea will not be too yellow. Gynostemma pentaphyllum is naturally green, while too much wolfberry can make the color turn yellow when mixed.
2. Pairing Gynostemma pentaphyllum with Ginger and Lemongrass
Steep Gynostemma pentaphyllum and ginger slices in water. Use 2-3 grams of Gynostemma pentaphyllum, 2-3 slices of ginger, and 1-2 grams of chopped lemongrass. This combination creates a refreshing and beneficial tea flavor.
3. Pairing Gynostemma pentaphyllum with Roses and Red Dates
Many people enjoy pairing Gynostemma pentaphyllum with roses or red dates. When combining all three, some people may not like the taste of the red date skin. Therefore, adding roses to the overall flavor not only enhances the taste but also creates a pleasant blend. For example, use 2-3 grams of Gynostemma pentaphyllum, 3 slices of dried red dates, and 3-5 roses.
