How Can I Address My Large and Round Face?

Nowadays, the general aesthetic standard of the public is to consider thinness as beauty. Therefore, many girls with round faces want to have an oval-shaped face. However, appearance is innate, and it is very difficult to change. Of course, if the large and round face is caused by obesity, one can achieve a slimmer face by losing weight or through face slimming methods. If it is natural, then medical cosmetology is the only way to adjust it.

Put your fingers together, place the palm of your hand on the chin, and slide it gently upwards from bottom to top. For the cheek area, use your thumb and index finger to gently pinch and slide slowly from the sides of the nose to the temples. For the area from the jaw to the clavicle, you can also gently pat and slide from top to bottom with your palm after applying skincare products to enhance the elasticity and support of the chin and neck skin.

The chewing face slimming method is an internal-to-external method that not only requires specific chewing objects but also emphasizes the chewing technique. Generally, you can choose foods like bananas and whole-wheat bread. The method requires even chewing while taking care of the balance of the left and right sides of the face.

Tea polyphenols in tea have the effects of improving metabolism, antioxidation, and clearing free radicals. They can activate protein kinases and many triglyceride lipase enzymes, reducing the accumulation of fat cells and achieving weight loss effects.

We all know that high-temperature bathing is a good method for losing weight, and it can also help slim the face. Sitting in a bathtub with water temperature at 38℃ and water depth reaching the chest, and massaging the face with a face slimming cream for about 20 minutes is recommended.

The best method for face slimming should be internal-to-external, infiltrating beneficial weight loss components from the inside of the mouth into the subcutaneous layer of the face to achieve a slimmer face. Combining this with some massage movements can further enhance the effect.

Practicing pronouncing English letters a, i, u, e, o every day can help exercise the facial muscles that are not easily exercised and tighten the skin, refining the contours of the face.

Face slimming cannot be separated from overall weight loss. As we all know, the intestines are the organs that absorb nutrients in the human body. They constantly contract to digest and absorb nutrients from food. Excess nutrients will be converted into fat and stored in the body.