"Why Do Gurgling Sounds Occur in My Stomach When Lying Down?"

When we are hungry, our stomach often makes gurgling noises. However, any other sounds from the stomach at other times may be abnormal and could be caused by a disease. In daily life, some people may notice that their stomachs make gurgling noises even when they are lying down. There are various reasons for this phenomenon, and it is necessary to promptly identify the cause and address it. So, why does the stomach make gurgling noises when lying down? Let's take a look.

1. Indigestion

Sometimes, after eating cold or strongly spicy foods, they can be difficult to digest, which can easily lead to bloating in the stomach. When the balance of intestinal flora is disrupted, waste accumulates in the intestines, commonly manifesting as gurgling noises and excessive flatulence. It is recommended that patients with this condition eat more stomach-warming foods, such as millet porridge and pumpkin porridge, which are easy to digest. Generally speaking, this type of stomach gurgling is not particularly harmful to the body. By being mindful of food choices and proper care, the symptoms can be alleviated over a few days, and recovery is gradual.

2. Excessive Stomach Acid

Many office workers enjoy carbonated drinks, such as Pepsi and Sprite. These drinks can cause excessive stomach acid production in the body, which reacts with pancreatic fluid to produce a large amount of carbon dioxide, leading to bloating. After drinking carbonated beverages, your stomach may become unusually distended, and after a few minutes, burping can provide relief, which is a manifestation of bloating. It is recommended to consume plain water to maintain hydration and, if stomach acid is excessive, consume alkaline foods to neutralize the acidity.

3. Acute Gastritis

Acute gastritis includes symptoms such as diarrhea and abdominal pain. During acute gastritis, the frequency of stomach gurgling noises is very high, occurring approximately 10-15 times per minute, and the sounds can be quite loud, giving a sensation of intestinal activity. In such cases, it is advisable to seek medical diagnosis and treatment as improper handling of acute gastritis may gradually lead to chronic gastritis, which can ultimately lead to serious health complications.

4. Functional Diseases

Functional diseases such as gastric ulcer, intestinal obstruction, and irritable bowel syndrome can all lead to bloating and stomach gurgling noises. If these noises persist for about a week, it is recommended to consider whether these functional diseases are present and seek medical attention promptly to avoid further harm.