What Should I Do If My Ankle Keeps Aching?
Ankle pain may be caused by overexertion, calcium deficiency, gout, etc., and can be treated with medication under a doctor's diagnosis.
Overexertion: Long-term walking may lead to excessive muscle contraction and ankle pain. It is recommended to rest more and properly massage to relieve the symptoms.
Calcium Deficiency: Calcium can strengthen bones. If there is calcium deficiency in the body, it will affect the normal growth of bones, causing symptoms such as soreness, swelling, and pain in the ankles, legs, and other areas. Medication can be taken under a doctor's diagnosis, such as Calcium Carbonate D3 Granules, Calcium Gluconate Oral Solution, etc., to supplement calcium in the body and relieve calcium deficiency.
Gout: Long-term intake of high-purine foods, such as animal internals and fatty meat, can cause the accumulation of metabolic waste, leading to foot pain and swelling. You can follow the doctor's advice to improve your condition, such as Colchicine Tablets, Allopurinol Tablets, etc.
In addition to the above reasons, it may also be caused by lumbar spinal stenosis. There are many causes of this symptom, so it is important to promptly visit the hospital to identify the cause. Pay more attention to rest in daily life.
