What Are the Benefits of Using Tugua?

Melon can clear heat and dampness, achieve the effect of cooling blood and detoxifying, and also strengthen the spleen and tonify the kidney. If you have a sore throat or lung heat cough, eating melon can effectively accelerate the excretion of waste in the body, improve appetite, and eating a moderate amount of bitter melon can also promote lactation, especially for postpartum women, it can ensure sufficient milk supply and facilitate menstrual recovery.

1. Stimulate saliva secretion and quench thirst: Melon contains a lot of water and sugar, which can effectively clean up the garbage and toxins in the intestines, promote blood circulation, and accelerate metabolism. Eating it in hot summer can not only cool down and relieve heatstroke, but also clear the liver, reduce fire, and relieve dryness.

2. Beauty and skincare: Melon contains a lot of vitamin C, which can also achieve antioxidant effects and be better absorbed by the human body, thereby eliminating free radicals in the body and delaying aging.

3. Lubricate the intestines and relieve constipation: Melon contains a lot of fiber and water, which can effectively promote intestinal peristalsis and quickly excrete food from the body, thus effectively reducing the burden on the intestines and stomach. At the same time, it increases the water content in the intestines, relieves dry and hard stool caused by water deficiency, and has a good laxative effect.

4. Protect the blood vessels: Melon is also rich in mucous protein, which can effectively lower cholesterol in the blood, help expand capillaries, promote blood circulation, and reasonably consume melon can play a certain regulatory role for patients with hypertension and hyperlipidemia.