What are the benefits of black goji berries?

The effects of black goji berries mainly include improving eyesight, nourishing and protecting the liver, and reinforcing the kidneys. It is necessary to use them reasonably under the guidance of doctors.

1. Improving Eyesight

Black goji berries are a type of traditional Chinese medicine. They have the effect of protecting vision and can improve eyesight. To a certain extent, they can also alleviate discomfort caused by vision decline.

2. Nourishing and Protecting the Liver

Using black goji berries as prescribed by doctors can nourish the liver and protect it, helping to alleviate discomfort caused by discomfort in the liver area.

3. Reinforcing the Kidneys

Black goji berries have the effect of nourishing the kidneys. Patients with kidney deficiency can use black goji berries under medical advice for improvement, which usually has a certain effect. Although black goji berries have many benefits, patients allergic to the drug generally cannot consume them. In addition, those with spleen and stomach weakness and yin deficiency are not recommended to use black goji berries at this time, as it may aggravate their condition.

In daily life, attention should be paid to routine care, getting enough rest, and avoiding vigorous exercise for a short period. In addition, attention should also be paid to diet. Easy-to-digest foods such as noodles and rice can be eaten, but it is not recommended to eat high-fat foods such as fatty meat and fried chicken to avoid increasing the burden on the gastrointestinal tract.