Who Are the Three Types of People That Should Not Eat Chinese Yam?
Generally speaking, there is no definitive statement regarding three specific groups of people who cannot eat Chinese yam (Dioscorea opposita). People who should avoid Chinese yam typically include infants, those with excessive dampness and fullness in the middle jiao, those with food stagnation, and patients with excessive liver fire syndrome. It is important to pay attention to medication safety and avoid self-medication.
1. Infants
Chinese yam is a traditional Chinese medicine. Infants have weaker spleen and stomach functions, and taking Chinese yam may lead to symptoms such as diarrhea and abdominal pain.
2. Those with Excessive Dampness and Fullness in the Middle Jiao
People with excessive dampness and fullness in the middle jiao have decreased spleen and stomach transportation functions, which may lead to the accumulation of phlegm-dampness and abnormal qi movement, resulting in abdominal bloating. Taking Chinese yam may exacerbate bloating symptoms.
3. Those with Food Stagnation
For individuals with food stagnation, taking Chinese yam may impair spleen and stomach transportation functions, leading to symptoms such as abdominal burning, irritability, and constipation.
4. Patients with Excessive Liver Fire Syndrome
Chinese yam typically has effects such as replenishing qi and nourishing yin, tonifying the spleen, lungs, and kidneys, and firming essence and stopping discharge. It can be used as adjuvant therapy for conditions such as spleen deficiency syndrome, lung deficiency syndrome, and kidney deficiency syndrome. However, patients with excessive liver fire syndrome who take Chinese yam may experience worsening of their condition.
In addition, individuals who are allergic to Chinese yam should also avoid it to prevent allergic reactions such as skin rashes and itching. In daily life, it is important to maintain good health and undergo regular check-ups at the hospital. Eat slowly and chew thoroughly, avoiding overeating and binge eating.
