"What fruits are the best to eat after surgery?"

Eating fruits after surgery can replenish the body's water and vitamins, enabling faster recovery. So, what fruits should be consumed post-surgery? The following suggestions are for your reference.

Edible Fruits After Surgery

1. Apples

It is recommended to eat 1-2 apples daily after surgery. As the saying goes, "An apple a day keeps the doctor away." Apples are highly nutritious and therapeutic. They primarily contain sugar, pectin, organic acids, various vitamins, minerals such as calcium, phosphorus, and magnesium, and dietary fiber. Vitamin C in apples protects the cardiovascular system, while the pectin and minerals can lower cholesterol. The unique aroma can alleviate stress-induced negative emotions and invigorate the mind. For chronic diarrhea or constipation, simply eat an apple on an empty stomach in the morning and evening. For watery diarrhea, boil a semi-ripe apple in water.

2. Strawberries

Patients who have just undergone surgery may experience dry mouth. Eating strawberries can stimulate saliva production, quench thirst, soothe the throat, and nourish the lungs. The ellagic acid in strawberries also has anti-cancer properties. Cancer patients can benefit from consuming strawberries after surgery or radiotherapy. It is best to eat strawberries after meals. They contain abundant pectin and fiber, which can improve constipation and prevent hemorrhoids and bowel cancer.

3. Pineapples

Pineapples contain blood clots and fibrin, which can break down proteins and dissolve blockages in tissues. Eating pineapples after surgery helps to improve local blood circulation and has anti-inflammatory and anti-swelling effects.

4. Grapes

Resveratrol in grapes can prevent normal cells from becoming cancerous and inhibit the spread of malignant cells. Traditional Chinese medicine believes that grapes have the functions of replenishing qi and blood, quenching thirst, strengthening the stomach, and promoting urination. Sweet and sour grapes are especially suitable for cancer patients after radiotherapy and surgery.

5. Pears

Pears contain protein, vitamins, and various minerals. Eating pears after surgery can stimulate appetite and digestion, help replenish water and nutrients, clear heat and detoxify, and promote urination and bowel movements. Although pears are good fruits, they should not be overconsumed. People with cold coughs, upper abdominal pain, spleen deficiency, loose stools, and pregnant women should be cautious. Pears also have diuretic effects, so those with frequent nocturia should eat fewer pears before bedtime. People with excessive gastric acid should also avoid eating too many pears due to their high fruit acid content.

6. Kiwifruit

Kiwifruit is rich in nutrients, dietary fiber, and antioxidants, which have the effects of clearing heat and detoxification, nourishing dryness, and promoting bowel movements. Proteins and vitamins can help improve immunity and aid in post-surgery recovery. However, kiwifruit is cooling in nature and should not be overeaten, especially by those with cold spleen and stomach.

Foods to Eat After Surgery for Faster Wound Healing

1. Pig Trotters

Pig trotters are rich in zinc and collagen. Zinc deficiency can impair the function of fibroblasts, while sufficient collagen promotes wound healing.

2. Perch

Perch is rich in protein, fat, and vitamin B2, as well as niacin, calcium, phosphorus, potassium, copper, iron, and selenium. It is easy to digest. Traditional Chinese medicine believes that perch has the effects of strengthening the spleen and stomach, nourishing the liver and kidneys, and soothing coughs and eliminating phlegm.

3. Pigeon

Pigeons are the only avian species without a gallbladder. Their livers are rich in bile, blood is rich in hemoglobin, and bones are rich in chondroitin. These nutrients have special therapeutic effects on regulating the human brain's nervous system, improving sleep, stimulating appetite, aiding digestion, activating gonadal and pituitary secretions, thereby comprehensively balancing bodily functions and strengthening the body.

4. Kelp

Kelp contains several to dozens of times more protein and carbohydrates than spinach. It also contains abundant vitamins such as carotene, riboflavin, thiamine, and niacin. Sodium alginate in kelp also has