What are the effects of having one kidney missing in a man?

Men may not experience significant adverse effects on their normal lives if they have one kidney missing, and generally do not require excessive worry or special treatment. Normal individuals usually have two kidneys, located on the left and right sides of the body, which are crucial organs for the formation of urine and the promotion of metabolism of water and electrolytes, proteins, acids, and bases in the body. When a man is missing one kidney, the burden on the remaining kidney will increase, but it can still maintain normal excretory and secretory functions of the kidney, and usually does not have a significant impact on physical health. However, if a man is missing one kidney, he needs to be mindful in his daily life. It is necessary to undergo comprehensive renal function checks regularly, and also to maintain a light diet, avoiding spicy and stimulating foods such as chili peppers and garlic, which may irritate the kidneys. In daily life, it is also important to engage in physical exercise based on individual conditions, such as running, skipping rope, playing basketball, etc., which can help strengthen the body and promote the excretion of toxic substances in the body. At the same time, it is necessary to avoid unsafe sexual practices and avoid engaging in heavy physical labor, as these may affect the normal functional metabolism of kidney tissues and generally increase the risk of kidney deficiency.