What is the Exact Range of Low-Grade Fever?
The range of low fever is generally between 37.4℃-38℃. Firstly, the normal body temperature for low fever varies depending on the method of temperature measurement. For example, the normal axillary temperature ranges from 36.1℃-37℃, while the normal oral temperature ranges from 36.3℃-37.2℃. Rectal temperature measurement is generally 0.3℃-0.5℃ higher than oral temperature measurement. A low fever is defined as a state where the temperature ranges from 37.4℃-38℃.
How to Deal with Low Fever
1. Drink Plenty of Water: The first step in treating low fever is to drink plenty of water, preferably plain water. Drinking until you can't take any more will increase urination, which can help eliminate some of the viruses in the body through urine, thereby relieving the symptoms.
2. Make Ginger Syrup: If possible, you can make ginger syrup at home by slicing ginger and boiling it with brown sugar. Drink it hot and then cover up with a blanket to sleep. After a while, you may start to sweat, which can help relieve the low fever. This method is generally more effective for recent onset of fever.
3. Wipe Body with Warm Water: You can also wipe your body, especially the forehead, armpits, palms, and feet, with warm water. This can also help relieve low fever.
4. Seek Medical Attention: If the low fever persists and the above methods do not produce good results, it may be necessary to seek medical attention. Only by doing so can the condition be controlled and effectively treated.
