What should not be eaten together with honey water?

Honey water is rich in fructose, vitamins, and minerals, providing benefits such as lubricating the intestines and nourishing yin to alleviate dryness. When consuming honey water, it is important to note that it is generally not recommended to consume it with cold foods, soy products, onions, amaranth, and other such foods to avoid adverse reactions.

1. Cold Foods: Most fruits such as watermelon and pear, most seafood such as crab and oyster, and some vegetables such as bitter gourd, winter melon, and lettuce are considered cold foods. Since honey water has the effect of lubricating the intestines, and cold foods may lead to spleen and stomach deficiency with cold, consuming both together may cause abdominal pain, diarrhea, and other adverse reactions.

2. Soy Products: The main nutrients in soy products are plant proteins, while honey water contains a large amount of sugar and a small amount of organic acids. Eating these two foods together can easily lead to chemical reactions, generating precipitates that are difficult for the body to digest and absorb.

3. Onions: Onions contain sulfur-containing carbohydrates, while honey water contains citric acid and enzymes. When these substances come into contact, they may produce harmful biochemical reactions or generate harmful substances that irritate the gastrointestinal tract, easily causing diarrhea.

4. Amaranth: Amaranth contains a large amount of vitamin C, which is easily oxidized by minerals such as copper and iron in honey water at low temperatures, resulting in a loss of efficacy. Additionally, honey water promotes digestion, and the methylcellulose in amaranth also has the effect of lubricating the intestines. Consuming both together can easily lead to diarrhea.