Why Do I Feel a Burning Sensation in My Throat?

Update Date: 2024-06-06 Source: Network

Throat Discomfort

Throat discomfort is common in daily life, and different discomforts can be caused by different reasons. Some people may experience pain, some may feel a foreign body in the throat, and some may feel a burning sensation in the throat. The feeling of a burning throat can be the most uncomfortable, and it can be caused by various reasons. We can simply understand these reasons and judge based on our own situations. So, what causes a burning throat? Let's take a look below.

1. What Causes a Burning Throat?

1. Pharyngitis: Pharyngitis is generally caused by insufficient water intake or dry weather. When the body lacks water and becomes dehydrated, it can naturally lead to a burning sensation in the throat.

2. Cold: A cold is not a minor illness, and it can cause many symptoms, including throat discomfort. Therefore, having a cold can also lead to a burning sensation in the throat.

3. Inhaling Dust: When the weather is bad and there is strong wind, it is easy to inhale dust if you don't wear a mask when going out. This can cause great harm to the throat and may lead to a burning sensation.

2. What to Do for a Burning Throat?

1. Drink plenty of water and eat anti-inflammatory foods: Drinking eight glasses of water a day can help prevent dehydration and throat discomfort. Avoid spicy foods and eat bland foods instead. You can also drink traditional Chinese medicine like pangdahai to regulate your throat.

2. Eat more fruits: Fruits contain essential vitamins for our bodies. When the body lacks water or has certain issues, eating fruits can help supplement and treat these problems.

3. What Foods Are Good for a Burning Throat?

1. Cherries: Cherries are both food and medicine. Their fruits can lubricate the lungs, promote urination, clear heat, and strengthen the spleen. They are rich in vitamin C and can resist bad blood factors. Loquats can relieve cough, lubricate the lungs, promote urination, strengthen the stomach, and clear heat. They can also nourish chronic pharyngitis patients.

2. Waxberries: Waxberries contain various organic acids and can moisturize and soothe the throat when eaten raw. They can also help with sore throat, dryness, and coughing.

3. Pears: Pears are widely recognized as fruits that can clear the lungs and lubricate the throat. They are rich in water and vitamin C, making them suitable for dry autumn weather. Pears are effective for treating dry throat, hoarse voice, and thick mucus caused by upper respiratory infections.

4. Water chestnuts: Water chestnuts can improve eyesight, treat hemorrhoids and bleeding from the anus, prevent meningitis and hypertension, and assist in treating chronic cough and thick mucus. They can be juiced with rock sugar or stewed with autumn pears and rock sugar for effective cough relief.