After eating shrimp, it is not recommended to consume foods rich in vitamin C, foods with high tannic acid content, and high-protein foods. Here are the reasons:

Part 1: Avoid Vitamin C-rich Foods When Eating Shrimp

Shrimp meat contains various substances, including high concentrations of pentavalent arsenic compounds. While these compounds are harmless to the human body, they can be oxidized into arsenic trioxide, commonly known as arsenic, when encountered with vitamin C. Arsenic trioxide is highly toxic and can potentially cause acute arsenic poisoning. Therefore, when eating shrimp, it is advisable to avoid foods rich in vitamin C, which are mainly found in fruits such as lemons, dragon fruits, kiwis, and apples.

Part 2: Avoid Foods with High Tannic Acid Content When Eating Shrimp

Shrimp meat is not only rich in protein but also contains minerals such as calcium and phosphorus. When these minerals encounter foods with high tannic acid content, it can reduce the body's absorption of them. Additionally, calcium in shrimp meat can easily bind with tannic acid, often leading to indigestion, nausea, abdominal pain, and even dizziness and vomiting in severe cases. Foods containing high tannic acid include vegetables like water spinach and fruits like grapes, persimmons, and hawthorns.

Part 3: Avoid High-Protein Foods When Eating Shrimp

Shrimp is already a high-protein food and belongs to the category of quality protein. Consuming additional high-protein foods at the same time can make it difficult for the body to absorb, increasing the burden on the digestive system and liver. This is especially problematic for individuals with poor digestion or liver and kidney diseases, as frequent consumption of shrimp can lead to bloating, diarrhea, and even liver and kidney failure in severe cases. Therefore, it is recommended to avoid drinking milk, eating eggs, and consuming animal meat when eating shrimp.