"What is Social Anxiety Disorder?"
Social Anxiety Disorder
Social Anxiety Disorder (SAD) typically refers to an individual experiencing excessive nervousness and discomfort in social situations, accompanied by fears of being evaluated or embarrassment. This disorder can potentially disrupt one's daily life and work, leading to the avoidance of social activities. Manifestations of SAD vary widely, ranging from mild shyness to severe social phobia.
Mild social anxiety may manifest only in specific scenarios, such as public speaking or conversing with strangers, while severe social anxiety can cause extreme discomfort in nearly all social settings, potentially limiting one's social functioning. Furthermore, SAD may be associated with genetic factors, chemical imbalances in the brain, personal experiences, and environmental factors.
For those with social anxiety disorder, it is recommended to maintain a positive attitude towards life and attempt gradual exposure therapy to gradually adapt to social environments. When necessary, medication under the guidance of a healthcare professional, such as clomipramine or fluoxetine, may be prescribed. Importantly, patients should adhere to their doctor's instructions and avoid self-medication to prevent adverse reactions.