How to Relieve Abdominal Bloating During Pregnancy?

Update Date: Source: Network

Pregnancy generally refers to the state of gestation, while abdominal distension typically refers to bloating. Feeling bloating during pregnancy is mostly considered a normal phenomenon, but it could also be caused by indigestion, constipation, threatened abortion, and other reasons. Improvement can be achieved through general treatment and medication. Here are some possible causes and corresponding solutions:

1. Normal Phenomenon

During pregnancy, as the fetus continues to grow, it may press against the organs in the abdomen, leading to the above-mentioned situation. This is a normal physiological phenomenon and generally does not require excessive concern or special treatment. Eating small meals frequently can help.

2. Indigestion

If a pregnant woman consumes too much food that is difficult to digest during pregnancy, it may increase the burden on the gastrointestinal tract, weakening the motility and causing abdominal bloating, which may also be accompanied by loss of appetite. Walking appropriately can help improve the situation by promoting gastrointestinal motility. At the same time, a light diet is recommended.

3. Constipation

During pregnancy, significant changes in hormone levels may occur, which can slow down intestinal motility, leading to difficulty in bowel movements and retention of fecal matter in the intestine, causing bloating. The patient can take lactic acid bacteria granules, Bacillus subtilis granules, and Bifidobacterium triple viable powder under a doctor's advice to promote bowel movements.

4. Threatened Abortion

Threatened abortion is usually related to abnormal embryonic development and endocrine abnormalities in the mother. It may be accompanied by abnormal vaginal bleeding, lower abdominal pain, and abdominal distension. The patient can take progesterone capsules, dydrogesterone tablets, and miscarriage prevention pills under a doctor's guidance to protect the fetus.

In addition, there is also the possibility of peptic ulcer, which may manifest as upper abdominal burning pain, anemia, and other symptoms. It is recommended that patients undergo relevant examinations at formal hospitals and receive treatment according to the doctor's advice. In daily life, it is important to rest adequately and avoid excessive fatigue.