What are the top ten types of meat that pregnant women should avoid eating?
Generally, foods that pregnant women should be cautious about during pregnancy include frog meat, crab, rabbit meat, etc.
1. Frog Meat: Frog meat contains a large number of parasites. Consumption by pregnant women may increase the risk of maternal and fetal parasitic infections, such as Sparganosis mansoni. This parasitic infection may have serious effects on the fetus, including stillbirth, miscarriage, or congenital malformations.
2. Crab: Crab is cold in nature and has the effect of promoting blood circulation to remove blood stasis. If pregnant women consume too much, it may increase the risk of miscarriage. Especially crab legs, which have a stronger effect on promoting blood circulation to remove blood stasis.
3. Rabbit Meat: Rabbit meat is also cold in nature, which can cool the blood and promote blood circulation, and is easy to damage one's yang qi. Consumption by pregnant women may have adverse effects on the fetus, so it should be avoided.
Dietary restrictions during pregnancy are not absolute, and the constitution and health status of different pregnant women vary. Therefore, it is best to consult a doctor or nutritionist when choosing foods.