After an abortion, it is advisable to eat foods with high calories and nutrition in moderation. Immediately after an abortion, the body's physical condition is relatively poor, and the immune system is also relatively weak. This is a suitable time for proper nourishment to enhance the body's resistance to diseases. However, it should also be noted that you should not consume cold, stimulating, or overly greasy foods. Maintain sufficient rest and a good mindset.

What Snacks Can Be Eaten After an Abortion

After an abortion, you should eat foods with high nutrition and calories, such as dairy products and eggs. After the surgery, you can also cook soup dishes like pork rib soup or crucian carp soup. Avoid eating cold foods and overly stimulating or spicy foods.

What to Avoid Eating After an Abortion

1. After an abortion, you should not eat cold foods, especially for women with poor spleen and stomach function. Too cold foods can harm the spleen and stomach, affecting digestion.

2. You should not eat greasy foods such as fatty meat and animal fats. During the first week after surgery, fat intake should be controlled at around 80 grams per day. After an abortion, the stomach's tension and intestinal motility are weak, which can lead to indigestion. Complete rest and high-fat foods after an abortion can reduce appetite, reducing protein, carbohydrate, and vitamin intake, and can also lead to weight gain.

3. You should not eat cold foods such as crabs, river clams, and snails. After an abortion, foods should be nourishing and warm, and these foods are not conducive to recovery.

4. Smoking and drinking should be avoided after an abortion as they are not conducive to the repair of the uterine lining. Long-term vaginal bleeding can aggravate infections and lead to other gynecological diseases.