What Are the Three Symptoms of Mouse Hand?
To treat Mouse Hand Syndrome, it is crucial to understand its main symptoms! What are the common symptoms of Mouse Hand Syndrome? How can we prevent its occurrence and treat it promptly? Today, let's take a closer look together, hoping it will be helpful to everyone!
Numbness and swelling in finger joints: Patients experience obvious stiffness when moving their fingers. They feel extreme stiffness in their finger joints when tapping the keyboard. In severe cases, patients struggle to hold objects, and sometimes items may fall from their fingers to the ground. Pain in finger joints during nighttime rest: Sometimes, there is also reflective pain. The abductor pollicis brevis muscle strength of the patient's thumb becomes weaker, and sometimes there is even significant atrophy. The patient's hand sensation becomes notably dull. There is茧子-like skin on the right wrist joint: It is prominently visible. Initially, the patient may not feel pain, but as wear and tear continue, the pain in the wrist joint will worsen, making it difficult for the patient to use their wrist.
When the intensity of hand and wrist labor is high, it is important to take breaks during work to prevent continuous compression of the median nerve in the wrist. Middle-aged women should pay more attention to this during work. Additionally, relaxing the wrist before and after work and fully moving the wrist joint can help prevent the occurrence of carpal tunnel syndrome. Avoid washing with cold water during work to prevent stimulation from coldness and excessive bending and stretching. Keep the local area warm. For patients who have already recovered from symptoms after treatment, they should be careful to prevent recurrence. Avoid prolonged activities that require intense use of the hand and wrist. Patients with fractures or dislocations due to trauma should promptly visit the hospital for examination and treatment if they experience numbness or pain in their fingers to achieve good therapeutic effects.
Maintain a stretched sitting position and do not concentrate the entire weight of your arm on your palm. When using the mouse with your right hand, place it on the outer side of your body instead of in front of you. Placing your palm flat on the desk is not a normal stretched position for the human body. When the mouse operation requirements are not high, you can use an elastic mouse pad or a mouse pad with a wrist rest. If a mouse pad with a wrist rest is inconvenient to operate, you can use a mouse palm glove, which is comfortable to wear, flexible to operate, breathable, and beautiful. Mainly, without affecting mouse operation, it can effectively relieve the compression on the base of the wrist.
