Shoulder Coolness and Pain may be caused by overexertion, fasciitis, frozen shoulder, cervical spondylosis, rheumatoid arthritis, and other reasons. When the body experiences discomfort, it is necessary to seek medical attention promptly. Improvements can be made through general treatment, medication, and other methods.
1. Overexertion: If work pressure has been high recently and long-term overexertion has led to fatigue in the shoulder area, exposure to cold winds may cause a cool sensation and pain. During this period, one should rest appropriately and use a hot towel for local hot compresses for about 20 minutes to help alleviate discomfort.
2. Fasciitis: This is a sterile inflammation that occurs in fascial tissue. If a person frequently stays in a cold and damp environment, it may cause this disease, leading to shoulder pain, coolness, and limited mobility. Patients can take medications such as Ibuprofen Capsules, Diclofenac Sodium Sustained-Release Tablets, and Paracetamol Tablets under a doctor's guidance. It is advisable to take these medications with warm water after meals.
3. Frozen Shoulder: If a person frequently lifts heavy objects or the neck and shoulder area is constantly exposed to cold winds, it may induce frozen shoulder, causing pain and limited mobility in the area. Patients can use medications such as Flurbiprofen Buccal Patches, Diclofenac Sodium Patches, and Loxoprofen Sodium Gel Patches under a doctor's guidance. After applying the patches, massaging the affected area can facilitate drug absorption and relieve pain.
4. Cervical Spondylosis: The occurrence of this disease is related to degenerative changes in the cervical spine, which can easily irritate or compress local nerve roots, causing pain and numbness in the limbs. Patients can undergo surgeries such as anterior cervical discectomy and fusion (ACDF) or posterior cervical fusion surgery under a doctor's operation. After surgery, it is necessary to rest in bed appropriately for some time, wear more clothes, and keep the neck and shoulder area warm.
5. Rheumatoid Arthritis: This disease is an autoimmune disease that, after onset, causes the body to release inflammatory mediators. A large number of inflammatory factors stimulate the joints, causing swelling, pain, and coolness in the joint area. Patients can take medications such as Leflunomide Tablets, Methotrexate Tablets, and Prednisone Acetate Tablets under a doctor's guidance. During medication use, moxibustion therapy can be applied 3 to 5 times a week to remove local coldness and help improve pain. Patients must develop good lifestyle habits and engage in appropriate exercise, such as running and jumping rope, to enhance their resistance and aid in recovery.
