How to Speed Up Ovarian Recovery After Egg Retrieval?

After egg retrieval, the impact on women's bodies is relatively significant. It is necessary to strengthen the care of daily life to promote the speedy recovery of the body. For example, drinking plenty of water can promote the body's metabolism, maintaining sufficient rest, avoiding strenuous exercise and heavy work during recovery. Additionally, it is important to strengthen the diet, consuming foods high in calcium and protein.

1. Drink Plenty of Water: Women may experience ascites in the ovarian area. Drinking plenty of water can regulate the body's metabolism, and drinking water to urinate can eliminate toxins from the body.

2. Rest Adequately: After surgery, it is essential to rest adequately, avoiding strenuous exercise or lifting heavy objects to prevent ovarian torsion. Mothers-to-be should rest in the hospital for about 2 hours before returning home and maintain sufficient rest in daily life.

3. Healthy Diet: Women should pay attention to a healthy diet after egg retrieval surgery, consuming more high-calcium and high-protein foods. Drinking a cup of soy milk every day can help regulate estrogen levels in the body, allowing the ovaries to recover faster to their normal state.

4. Personal Hygiene: Pay attention to personal hygiene. Regularly clean areas such as the vagina to prevent bacterial infections that may stimulate the ovaries. After egg retrieval surgery, women should avoid sitting baths, as it can easily allow water to flow into the vagina and infect the surgical site, causing symptoms such as ovarian enlargement. Showering is a suitable alternative that will not harm the ovaries.