Why does the lower abdomen hurt when walking during the second trimester of pregnancy?
Lower Abdomen Pain During Pregnancy Mid-Stage While Walking
The lower abdomen refers to the area below the navel. During the second trimester of pregnancy, experiencing pain in the lower abdomen while walking can be attributed to various factors such as uterine compression, false labor contractions, muscle spasms, ligament laxity, and calcium deficiency. It is crucial to seek medical attention promptly, identify the underlying cause, and follow the doctor's instructions for targeted treatment. Here are the common causes and corresponding measures:
1. Uterine Compression: During the second trimester, the uterus enlarges significantly. When walking, gravity pulls the uterus downwards, potentially compressing the nerves in the lower abdomen, causing pain. It is advisable to rest more and avoid prolonged walking.
2. False Labor Contractions: False labor contractions may occur during the second trimester and are more likely to manifest while walking. These contractions can lead to lower abdominal pain and a tightening sensation. Resting in bed can help, as false contractions usually resolve naturally.
3. Muscle Spasms: During pregnancy, muscle sensitivity increases. If the muscles in the lower abdomen spasm, it can cause pain, sometimes occurring during walking. Applying heat packs, massaging, or other methods can help alleviate muscle spasms.
4. Ligament Laxity: Hormonal fluctuations during the second trimester can cause pelvic ligaments to become lax. When walking, the stretched ligaments may be pulled, leading to lower abdominal pain. Supporting the abdomen with your hands while walking can reduce the strain on the ligaments.
5. Calcium Deficiency: Calcium deficiency is common during the second trimester, causing episodic lower abdominal pain, which may be more pronounced while walking. Calcium supplements like Calcium Carbonate Granules and Calcium Vitamin D Soft Capsules can be prescribed to replenish calcium levels.
Other potential causes, such as placental abruption or uterine fibroids, should also be considered. It is essential to seek medical attention promptly and follow the doctor's treatment plan.