What Diseases Can Be Caused by a Lack of Nutrients?

If the body lacks nutrients, it can lead to some diseases. The main nutrients include proteins, vitamins, and some minerals. A lack of nutrients can lead to diseases such as vitamin A deficiency and nutritional anemia. Once this occurs, it is necessary to promptly go to the hospital for examination to understand the lack of nutritional elements, and then follow the doctor's advice for medication and treatment. Let's take a look at some of the diseases caused by a lack of nutrients:

1. Common Nutritional Deficiencies Caused by Lack of Nutrients Include:

Protein-calorie malnutrition, vitamin A deficiency, vitamin D deficiency, vitamin B1 deficiency, vitamin B2 deficiency, vitamin PP deficiency, vitamin C deficiency, nutritional anemia, iodine deficiency, and other nutritional deficiencies.

2. Calcium:

Calcium helps blood to clot, reduces premenstrual symptoms, reduces fatigue, accelerates energy recovery, and enhances the body's resistance. Symptoms of calcium deficiency: Children and adolescents may experience delayed development, crooked teeth, "O" or "X" shaped legs; women may experience cramps, backache, joint pain, swelling, and loose teeth; the elderly may have osteoporosis, easy fractures, hunchback, tooth loss and hair loss, and backache. Groups urgently needing supplementation: Developing children and adolescents, mental workers, women with menstrual pain, postmenopausal women, and the elderly.

3. Iron:

Iron can prevent and treat anemia caused by iron deficiency, maintain the body's immunity and anti-infective ability, and help with growth. Symptoms of iron deficiency: Iron deficiency anemia, easy fatigue, pale complexion and nails, decreased immunity and anti-infective ability, delayed child development, intellectual impairment, accelerated heartbeat, decreased appetite, and dizziness. Groups urgently needing supplementation: Vegetarians, people who like to drink tea, coffee, and cola, and all Chinese people.

Zinc:

Zinc can accelerate the healing of internal and external wounds in the human body, eliminate nail spots, prevent loss of taste, help in the treatment of reproductive disorders, and assist in the treatment of diabetes.