What Should I Do If My Skin Is Easily Allergic?

Common allergens include food, medications, airborne particles, and inhalants. It is generally recommended to undergo professional tests at a hospital, including skin prick tests and autologous serum skin tests. Among these, skin prick tests are a more convenient, economical, safe, and effective method for diagnosing allergens. After identifying the allergen, individuals prone to allergies need to be vigilant and avoid exposure to the allergen. Additionally, they can carry anti-allergic medications as prescribed by their doctors. When allergens cause mild skin allergies, such as skin redness and mild itchiness, glucocorticoid medications can be used to alleviate symptoms. In cases of severe allergic reactions, such as severe skin ulcers or even difficulty breathing, medical attention should be sought immediately, with injection of corticosteroid medications and targeted treatment. Desensitization therapy may also be considered if necessary. Individuals with skin allergies should also pay attention to their daily life and skin care routines. They should maintain good eating habits, avoiding high-fat, high-sugar, cold, and spicy foods. Additionally, they should ensure adequate sleep, avoid staying up late, exercise appropriately, keep their skin clean, and use gentle cleansers and skincare products.