Is it safe for pregnant women to drink iced water with rock sugar?

If a pregnant woman does not have diabetes, she can usually drink water with rock sugar. However, if she has gestational diabetes, she generally should not drink it to avoid exacerbating her condition.

1. Pregnant women have unique physical conditions and increased nutritional needs. Drinking a moderate amount of water with rock sugar can regulate appetite, help improve pregnancy reactions, and prevent hypoglycemia. It is considered a relatively healthy food and generally does not affect fetal development. Therefore, it is permissible to drink, but excessive consumption should be avoided.

2. Water with rock sugar usually contains a high level of sugar. If a pregnant woman has gestational diabetes, she should not drink it as it can increase sugar intake and worsen her condition. Therefore, pregnant women with gestational diabetes should avoid drinking water with rock sugar.

During pregnancy, it is important to maintain healthy eating habits, ensure food diversity and nutritional balance, avoid spicy and stimulating foods, refrain from consuming too many sweets, and regularly undergo prenatal screenings at the hospital as advised by a doctor.