How Should Acquired Palmoplantar Keratoderma Be Prevented?

How to Prevent Acquired Palmoplantar Keratoderma?

Acquired palmoplantar keratoderma can be caused by skin irritation and friction. The preventive measures are as follows:

1. Dietary Precautions: Eat plenty of vegetables and fruits, and avoid spicy and stimulating foods. Vitamins in vegetables and fruits are beneficial to the skin, ensuring adequate nutrition supply. Spicy and stimulating foods can trigger or aggravate the condition, so it is advisable to avoid or minimize the intake of spicy seafood and other such foods. Additionally, refrain from smoking and drinking, as controlling these habits is crucial for prevention.

2. Maintain Comfort and Strengthen Physical Exercise: Anxiety, irritability, and depression are also significant factors contributing to palmoplantar keratoderma. In daily life, it is essential to adjust one's mindset, appropriately release stress, and engage in conversations with friends. The purpose of strengthening exercise is to boost immunity, enhance bodily and skin functions, and resist irritation.

3. Avoid External Irritants: Firstly, avoid trauma and reduce skin irritation and friction. Furthermore, refrain from using alkaline cleansers such as soap and avoid irritants like mineral oil.