What Are the Potential Causes of Pain in the Lower Legs?
Many people have experienced calf pain, and the most common cause is fatigue, which can be relieved after rest. However, some people may experience persistent leg pain for a long time, which may be caused by diseases. The causes of this condition are complex, and we need to have a comprehensive understanding and determine them based on our own conditions. So, what are the causes of calf pain? Let's take a look below.
1. Arterial Diseases
One of the common causes of calf pain is arterial diseases. In the early stages, patients can recover quickly through treatment, but they should rest. Standing or walking for a long time can exacerbate the condition and increase the pain. Of course, not standing for a long time does not mean not moving. Moderate exercise of the lower limbs can relax the muscles and reduce pain.
2. Varicose Veins of the Calf
Many jobs require us to stand for a long time in daily life, which can lead to blocked venous blood flow in the lower limbs. At this time, the blood volume in the veins will increase sharply, causing venous dilation. Once a thrombus forms, it will block the flow of blood and cause pain in the calf.
3. Neural Reflex
If there is a sensation of pain in the lower limbs, it may be caused by neural reflex. Common conditions such as lumbar disc herniation and other diseases can compress and damage the nerves, ultimately leading to neuropathic pain in the calf. To relieve the pain, it is necessary to first treat the underlying disease. Once the disease is controlled, the pain will gradually go away.
4. Overexertion of the Calf
Overexertion of the calf can also lead to pain in the calf area. This can be caused by prolonged standing, walking, or exercise. If the soreness is caused by excessive use of the legs, a large amount of lactic acid will accumulate in the calf muscles, causing soreness in the body. The pain will go away only when the lactic acid dissipates.
5. Calcium Deficiency
Calcium deficiency is a common cause of calf pain, especially in the elderly. This is mainly related to osteoporosis, as the elderly are prone to losing calcium and vitamin D. Therefore, they can relieve this symptom by supplementing calcium and vitamin D as needed. In addition, they can also take walks and sunbathe outdoors.
