Which is Better for Kidney Health: Cashews or Walnuts?
Clinically, there is generally no statement about which is better for tonifying the kidney between cashew nuts and walnuts. Both cashew nuts and walnuts can assist in kidney tonification and can be consumed appropriately in daily life.
Kidney deficiency is usually classified into kidney yang deficiency and kidney yin deficiency. If it is related to insufficient yang qi in the body, drugs such as Jin Kui Shen Qi Wan, You Gui Wan, and Gui Lu Shen Qi Wan can be used under the guidance of a doctor to strengthen yang and tonify the kidneys. If it is related to insufficient body fluids, drugs such as Zuo Gui Wan, Liu Wei Di Huang Wan, and Gui Fu Di Huang Wan can be used under the guidance of a doctor to nourish yin and tonify the kidneys. In daily life, it is necessary to constantly pay attention to changes in the body. If there are obvious discomfort symptoms, it is recommended to seek medical attention and undergo standardized treatment as early as possible.