Which is Better for Kidney Health: Cashews or Walnuts?

Update Date: Source: Network

Clinically, there is generally no statement about which is better for tonifying the kidney between cashew nuts and walnuts. Both cashew nuts and walnuts can assist in kidney tonification and can be consumed appropriately in daily life.

Cashew nuts and walnuts are common nuts with certain medicinal value. Cashew nuts are neutral in nature, sweet in taste, and belong to the spleen, stomach, and kidney meridians. They can help tonify the spleen and kidneys, and can assist in relieving symptoms such as anorexia and weakness in the waist and knees caused by deficiency of both spleen and kidney. Walnuts have a sweet taste and warm nature, which can help tonify the kidneys and strengthen yang, and can improve symptoms such as cough, difficulty in defecation, weakness in the waist and knees, and limb weakness caused by deficiency of both lung and kidney. However, they can only serve as adjunctive treatments and cannot fundamentally improve the condition.

Kidney deficiency is usually classified into kidney yang deficiency and kidney yin deficiency. If it is related to insufficient yang qi in the body, drugs such as Jin Kui Shen Qi Wan, You Gui Wan, and Gui Lu Shen Qi Wan can be used under the guidance of a doctor to strengthen yang and tonify the kidneys. If it is related to insufficient body fluids, drugs such as Zuo Gui Wan, Liu Wei Di Huang Wan, and Gui Fu Di Huang Wan can be used under the guidance of a doctor to nourish yin and tonify the kidneys. In daily life, it is necessary to constantly pay attention to changes in the body. If there are obvious discomfort symptoms, it is recommended to seek medical attention and undergo standardized treatment as early as possible.