"What Soup is Best Suited for Stroke Patients?"

Dietary Principles for Stroke Patients

The dietary principles for stroke patients prioritize low fat, salt, and oil consumption. Since most stroke patients experience strokes due to blocked blood vessels, some even suffering from elevated blood lipids, their daily diet should be light, favoring whole grains and cereals. Examples include millet porridge and vegetable soup, whereas high-fat chicken soup is discouraged. In modern medicine, stroke is often compared to an internal disease, often stemming from disrupted qi and blood flow, blockage of brain vessels, or brain bleeding. It manifests in symptoms like sudden unconsciousness, hemiplegia, limb numbness, speech difficulties, deviation of the mouth and tongue, and numbness on one side of the body. This disease is characterized by swift onset and unpredictable changes, resembling the erratic nature of wind. The following focuses on stroke-like conditions (cerebrovascular accidents).

1. Timely Treatment of Underlying Diseases

Prompt treatment is crucial for diseases that may lead to stroke, such as atherosclerosis, diabetes, coronary heart disease, hyperlipidemia, hyperviscosity, obesity, and cervical spondylosis. Hypertension stands as the most significant risk factor for stroke and a pivotal aspect of prevention. Effective blood pressure control, long-term medication, and regular monitoring of blood pressure changes facilitate timely intervention.

2. Attention to Precursor Signs of Stroke

Precursor symptoms like dizziness, headache, limb numbness, drowsiness, and abnormal behavior should be monitored closely. Upon experiencing a minor stroke, immediate medical attention is highly recommended.

3. Elimination of Stroke Triggers

Avoid factors that may trigger a stroke, such as emotional fluctuations, excessive fatigue, and exertion. Emphasize psychological prevention, maintaining a cheerful spirit and stable emotions. Advocate a healthy lifestyle with regular routines and maintaining bowel movements to prevent a sudden rise in blood pressure during defecation, which can trigger cerebrovascular diseases.

4. Rational Dietary Structure

Promote a low-salt, low-fat, and low-cholesterol diet. Increase intake of soy products, vegetables, and fruits, and abstain from smoking and excessive alcohol consumption. Eat fish at least three times a week, preferably those rich in omega-3 fatty acids, or consider taking deep-sea fish oil. Omega-3 fatty acids regulate blood conditions, reducing the likelihood of clot formation and thus preventing cerebral infarction.