"Why Does My Breast Feel Painful Even Though Im Not Pregnant?"

Pregnancy and Causes of Breast Pain Unrelated to Pregnancy

Pregnancy is generally referred to as gestation. Breast pain unrelated to pregnancy can be caused by various factors such as menstrual cycle changes, breast nipple trauma, mastitis, breast hyperplasia, breast cysts, and more. If discomfort arises, it is advisable to seek medical attention promptly for targeted treatment under medical guidance. Details are as follows:

1. Menstrual Cycle Changes

During the menstrual cycle, hormonal levels in a woman's body fluctuate, which can sometimes lead to nipple sensitivity or pain. This is a normal physiological phenomenon that typically resolves after menstruation ends.

2. Breast Nipple Trauma

The nipple can be injured by external impact, friction, or wearing ill-fitting underwear, causing pain. It is recommended to wear loose and comfortable underwear and avoid further harm to the nipple. Immediately cease activities that may cause nipple injury, such as vigorous exercise or wearing unsuitable underwear. Treatment with medications like Fusidic Acid Cream, Mupirocin Ointment, or similar, may be prescribed by a doctor.

3. Mastitis

Mastitis refers to inflammation of the nipple skin and breast tissue, often caused by bacterial infection. Symptoms include nipple pain, redness, swelling, itching, and discharge. Applying a warm towel to the nipple for 15-20 minutes, 3-4 times daily, can help alleviate pain, promote local blood circulation, and accelerate inflammation absorption. For recurrent cases, ineffective treatment, or complications like breast abscess, surgical options like abscess incision and drainage or nipple reconstruction may be recommended by a doctor.

4. Breast Hyperplasia

Breast hyperplasia is a benign proliferative disease of breast tissue, related to endocrine disorders. Symptoms include breast distention, nipple pain, and breast lumps. Medications like Xiaoyao Pills, Rupixiao Tablets, and Runuhe Sanjie Tablets may be prescribed by a doctor. Additionally, a diet rich in vegetables, fruits, and whole grains, including nuts like walnuts, black sesame seeds, black fungus, and mushrooms, is recommended.

5. Breast Cysts

Breast cysts are fluid-filled sacs within the breast that may form due to hormonal changes or obstruction of breast ducts. These cysts can cause nipple or breast pain. For larger cysts or pronounced symptoms, surgical interventions like aspiration or breast rotary surgery may be performed under medical supervision.

Breast Paget's disease can also cause nipple pain. In daily life, maintaining a regular schedule, balanced diet, avoiding overexertion, and wearing proper underwear can help prevent breast diseases.