It is important to pay attention to the dietary combination for babies with poor absorption. More whole grains, fruits, and vegetables can be fed to the baby. At the same time, it is necessary to keep the baby warm to avoid getting cold. The baby's meal size should be appropriately reduced, and greasy foods should be avoided. It is also helpful to massage the baby's belly frequently to promote absorption and digestion.
1. If possible, avoid eating fried, pickled, raw, cold, and stimulating foods. The diet should be regular, with more fruits and vegetables rich in vitamin C. Regular exercise and proper control can gradually improve the situation, leading to good results. It is recommended to have a bone age checkup at the hospital. If the bone age line is about to close but not completely closed, growth hormones can be used for a short period.
2. Millet and mushroom porridge is recommended. Millet mainly helps strengthen the spleen, while mushrooms can assist in digestion and spleen strengthening. Therefore, this dish can help stimulate the baby's appetite and prevent problems related to poor absorption caused by indigestion.
3. Carrot soup is also beneficial. It is rich in carotenoids, especially vitamin A, as well as vitamin B2 and folic acid. It has the effect of strengthening the spleen and resolving stagnation, which can be helpful in treating indigestion and poor absorption caused by spleen and stomach weakness in children.
