What Type of Cold is Experienced in Early Autumn?

A cold is an upper respiratory tract infection. In early autumn, upper respiratory tract infections can be either wind-cold or wind-heat, determined by specific symptoms.

1. Wind-Cold Type: Generally caused by external wind-cold pathogens and disrupted lung qi, it is more common in autumn and winter. Symptoms typically include runny nose, white phlegm, and fever. Medications such as Wind-Cold Granules, Jingfang Granules, and Cold-Dispersing Tablets can be taken as recommended by a doctor. The diet should be light, avoiding hot and cold foods.

2. Wind-Heat Type: Mostly caused by wind-heat and disrupted lung qi, it occurs more often in summer and autumn. Symptoms generally include chilliness, yellow and thick nasal mucus, and yellow phlegm. Medications such as Banlangen Granules, Yinqiao Jiedu Tablets, and Niuhuang Jiedu Tablets can be taken as recommended by a doctor. During treatment, it is important to rest appropriately, drink plenty of lukewarm water, maintain a light diet, and avoid spicy foods such as beef, mutton, chili peppers, and Chinese chives. Patients should also ensure sufficient sleep and appropriate bed rest to restore their body's resistance. If discomfort occurs, medical attention should be sought promptly.