What are the functions and benefits of loquat fruit?
The roles and benefits of Nay Fruit mainly include promoting digestion, enhancing appetite, accelerating metabolism, and supplementing nutrition. However, excessive consumption should be avoided to prevent unnecessary damage to the body.
1. Promoting Digestion
Nay Fruit is a relatively common fruit rich in dietary fiber, which can accelerate gastrointestinal motility and improve symptoms of abdominal bloating and loss of appetite.
2. Enhancing Appetite
Its sweet and sour taste can appropriately enhance appetite by stimulating gastric acid secretion, improving anorexia symptoms, and assisting in alleviating digestive discomfort.
3. Accelerating Metabolism
Nay Fruit is rich in nutrients such as Vitamin C and Vitamin E, which can accelerate body metabolism and enhance the body's antioxidant properties.
4. Supplementing Nutrition
Nay Fruit has high nutritional value. Appropriate consumption can supplement some of the nutrients needed in the body. In addition, it can also promote spleen health and improve appetite. However, strict control over consumption is required, and it is not recommended for people with peptic ulcer disease to consume it, as it may exacerbate gastric mucosa damage. If significant discomfort occurs, prompt and standardized treatment is needed.