"What to Do When You Have a Stomachache?"
Sudden onset of stomachache symptoms is often attributed to improper diet, excessive fatigue, or excessive stress. To alleviate such symptoms caused by these factors, one can adjust their diet accordingly. If the stomachache persists after effective control of dietary and stress-related factors, a gastroscopic examination is recommended to diagnose the underlying gastric disease and provide targeted treatment.
If a patient suddenly experiences stomachache, it is important to remain calm and identify the potential causes. For instance, it may be due to the consumption of cold or spicy foods, or eating too much. Solutions:
1. Improve the diet by avoiding greasy or cold foods. Consume porridge or other easily digestible foods to reduce the burden on the gastrointestinal tract.
2. Apply heat therapy, such as using a heating pad or drinking warm water, to alleviate the cold stimulus and relieve the stomachache.
If a patient experiences chronic stomachache related to stress or fatigue, accompanied by significant symptoms of acid reflux and heartburn, the following measures are recommended:
1. In addition to dietary control, stress reduction is crucial. Medication, such as acid suppressants and gastric mucosa protectants, may also be necessary.
2. If dietary and stress-related factors are controlled yet the stomachache persists, a gastroscopic examination is advisable to further clarify the underlying cause of the stomachache.
