How to Treat Gastrointestinal Dysfunction?

Gastrointestinal dysfunction can be treated through daily care, proper diet, and oral medication. Gastrointestinal dysfunction is actually a more common clinical functional disorder, closely related to poor eating habits, lifestyle habits, and emotional factors, requiring targeted adjustment and improvement.

1. Daily Care

In daily life, we should pay attention to maintaining a calm mood and avoiding negative emotions such as tension, anxiety, or depression. In fact, many people may suffer from gastrointestinal dysfunction due to excessive mental stress or emotional tension. Therefore, we need to learn to adjust our emotions and try to maintain a positive attitude towards life. At the same time, appropriate physical exercise should be carried out to promote gastrointestinal recovery and help improve gastrointestinal function.

2. Proper Diet

During illness, it is also necessary to adjust to a healthy diet structure, avoiding overeating and avoiding various irritating foods. Daily meals should be nutritious, light, and easy to digest. Avoid consuming too many spicy and greasy foods, and quit smoking and alcohol. Try to develop the habit of chewing food slowly, which is beneficial for better digestion and absorption in the gastrointestinal tract.

3. Oral Medication

If symptoms such as abdominal pain, bloating, nausea, and vomiting appear, probiotics and medications to regulate intestinal motility are needed. Generally speaking, bifidobacterium or Bacillus Licheniformis can be used to supplement the normal beneficial bacteria required by the intestine and help regulate intestinal flora. Oral medications are also needed to improve gastrointestinal motility, such as Mosapride and Trimebutine Maleate.