Can I consume angelica sinensis during pregnancy?
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Angelica sinensis is not suitable for pregnant women because its main functions are to invigorate blood circulation and replenish blood. Additionally, it can stimulate the uterus. Consuming angelica sinensis during pregnancy can intensify uterine contractions, potentially leading to vaginal bleeding and miscarriage. Therefore, it is essential to avoid angelica sinensis during pregnancy, and special attention should be paid to diet during early pregnancy.
1. Can pregnant women consume angelica sinensis? No, pregnant women should not consume angelica sinensis. Angelica sinensis is rich in nutrients, has the effect of replenishing blood and invigorating blood circulation, and can stimulate the uterus. It is suitable for women with symptoms such as dysmenorrhea, scanty menstruation, amenorrhea, and delayed menstruation. Consuming angelica sinensis in early pregnancy can cause uterine contractions, leading to miscarriage and vaginal bleeding.
2. What is the best diet during early pregnancy? During early pregnancy, pregnant women can choose their favorite foods but should avoid consuming excessive cold or stimulating foods. It is crucial for pregnant women to ensure adequate intake of vitamins and minerals, especially folic acid, as insufficient folic acid during early pregnancy can lead to fetal malformations. For women who are unsure of when they became pregnant, it is recommended to start supplementing with vitamins and minerals during the preparation phase for pregnancy. Additionally, fresh fruits and vegetables are beneficial for pregnant women, and they can also consume more blood-enriching foods to avoid anemia during pregnancy.