What are the Benefits of Danggui, Red Dates, Goji Berries, Egg, and Brown Sugar Infusion?

Update Date: 2024-06-12 Source: Network

The Benefits and Preparation of Angelica, Red Dates, Goji Berries, Egg, and Brown Sugar Soup

Angelica, red dates, goji berries, egg, and brown sugar soup has the effects of nourishing blood and activating blood circulation, warming the Qi and harmonizing the middle. Red dates can nourish blood and soothe the nerves, which can help improve insomnia caused by Qi and blood deficiency. Angelica can nourish blood and activate blood circulation, and it can also lubricate the intestines and relieve pain. It is an excellent recipe for nourishing blood and is very helpful for improving menstrual pain, amenorrhea, and menstrual irregularity in women. Angelica, red dates, egg, and brown sugar soup can nourish blood and Qi, but it also contains a large amount of sugar, so it also has a certain regulatory effect on symptoms such as menstrual irregularity, menstrual pain, and scanty menstruation.

Preparation Steps:

1. Soak Angelica and red dates in water, clean them, and put them into a clay pot after soaking for ten minutes. Add 5 bowls of water.

2. Boil for about 3 minutes over medium heat, then add the eggs and boil for about ten minutes. Add another 5 bowls of water, boil for about 3 minutes over medium heat, and then continue boiling the eggs for about 30 minutes before returning them to the pot to continue boiling for about thirty minutes.

3. When there is water left in the pot, add an appropriate amount of water and bring to a boil. Clean the Angelica, red dates, and eggs first, then put them into the pot to continue boiling for about thirty minutes. Boil with clear water.

Notes:

1. The medicinal effects of Angelica have already been infused into the pot, so there is no need to consume the dregs.

2. Avoid consumption during menstruation as it may increase menstrual flow.

3. This tonic is recommended to be taken three or four days before menstruation or one week after menstruation, on an empty stomach in the morning or evening. Consume for two consecutive days, which equals a total of four eggs.