"What to Do About Spring Skin Allergies? Top 5 Practical Tips Recommended"

The fluctuating weather in spring, with both cold and warm spells, poses a significant challenge to our skin. What about skin allergies in spring? Here are six treatment methods for spring skin allergies:

1. Sun Protection

Spring boasts pleasant weather, leading to increased outdoor activities compared to winter. It's crucial not to forget to provide adequate protection for your skin against the irritations caused by sunlight and pollen. Opt for special sunscreen and isolation products tailored for sensitive skin. Avoid consuming photosensitive foods like lemons, white radishes, papayas, celery, potatoes, coriander, amaranth, rape flowers, eggplants, laver, spinach, etc., during the day.

2. Avoid Allergens

Skin allergies occur only when exposed to allergens. Typically, the body produces antibodies to safeguard against diseases, but in allergic individuals, the body mistakenly identifies normally harmless substances as harmful, triggering an antibody response and turning them into "allergens." Pollen, dust, and additives in cosmetics are common allergens. Spring's high allergy incidence is largely due to pollen, so staying away from allergens is essential for skin protection.

3. Maintain Healthy Habits

To improve allergic skin, drink plenty of water, limit spicy foods, and consume more light vegetables and fruits. Establish regular routines for daily living and rest to ensure adequate sleep. Following these practices will enhance your skin condition.

4. Skin Moisturization

Skin problems often stem from insufficient moisture, leading to dehydration-related issues. How to address skin allergies in spring? Moisturizing is paramount. Immediately after cleansing, apply moisturizing lotion and gently tap it onto your face. Additionally, perform two to three moisturizing masks weekly to restore sensitive skin to its normal state.

5. Cleansing Products

In spring, choose cleansing products without soap-based ingredients. Soap-based surfactants (like SLS) offer excellent cleansing effects but severely compromise the skin's barrier function, causing the loss of essential oils and natural moisturizing factors. Unless you have oily or combination skin in a particularly stable condition, it's not recommended to use cleansers or makeup removers containing these ingredients during seasonal changes.

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