How Long Does It Typically Take for a Tibial Fracture to Heal?

The healing time for tibial fractures generally takes about a year. If the fracture is located in the distal end of the tibia, where there is more cancellous bone and relatively rich blood supply, the healing time may be slightly earlier, and basic complete healing can be achieved in about 9 months. If it is in the middle and lower segments of the tibia, the blood supply in this area is relatively poor, so the healing time is relatively long, and it may take about 1 to 1.5 years to achieve bony healing. During this period, taking medication to promote fracture healing and regularly undergoing X-ray examination at the hospital to check the location and healing of the fracture is sufficient. What are the dietary restrictions for tibial fractures? 1. Avoid blindly supplementing calcium. As we all know, calcium is an important component of human bones. Some patients believe that they should supplement more calcium because of their fractures. In fact, for patients with tibial fractures, the body is not lacking calcium, but rather should follow the doctor's advice and strengthen exercise. Do not blindly supplement calcium blindly. 2. Avoid eating too many fish bones. Scientific research has shown that eating too many fish bones by patients with tibial fractures will not promote earlier bone healing. Instead, it may prolong the healing time of the fracture and hinder the early healing of the fracture. 3. Avoid being picky about food. Since patients with tibial fractures often have local edema, congestion, and muscle tissue damage, their bodies need to intake various nutrients to promote smooth healing of the tibia. 4. Avoid indigestible foods. Do not eat indigestible foods such as sweet potatoes and glutinous rice. Instead, eat fresh fruits and vegetables. 5. Avoid drinking too little water. Due to tibial fractures, patients may have difficulty moving, so drinking too little water can easily cause constipation. Moreover, long-term bed rest and urine retention can easily induce urinary stones and urinary system infections.