For women, skin issues are of utmost importance, and an increasing number of them are plagued by various types of spots, especially those who have recently given birth. There are many different types of spots, commonly including chloasma, freckles, butterfly spots, and age spots, and the methods for treating each type vary. In many cases, spots on the face are caused by endocrine disorders or liver depression. To achieve better skin condition, it is necessary to adopt both internal and external nourishment, and consume foods that can lighten spots. Let's take a look at what drinks can help lighten spots.

What Drinks Are Good for Lightening Spots?

The appearance of spots on the skin, particularly chloasma or freckles on the face, is often related to endocrine disorders or high estrogen levels in the case of chloasma, and genetic factors in the case of freckles. Both types of spots can darken due to sun exposure. Therefore, it is recommended to consume foods rich in vitamin C, such as tomatoes, oranges, and kiwi fruits, which can help lighten spots. Taking vitamin C tablets orally can also be effective. Additionally, it is advisable to wear a sun hat and use a parasol to avoid direct sunlight. In terms of treatment, chloasma is mainly treated with internal medication, such as Huayu Quban Capsules, which require continuous use of traditional Chinese medicine for 2-3 months. For freckles, topical application of medicine may be used, and usually does not require internal medication.

What Flower Teas Are Good for Beauty and Spot Lightening?

1. Rose Black Tea: Rose tea is renowned for its excellent beauty and skincare effects. It can effectively eliminate freckles and wrinkles, promote blood circulation and metabolism, relieve heat and reduce stress, protect the liver and gastrointestinal system, prevent cancer, relax the nerves, lower blood pressure and lipid levels, and treat stomach discomfort and menstrual disorders. Additionally, rose tea has digestive and fat-burning properties, making it beneficial for weight loss. Drinking it after meals is particularly effective.

2. Roselle Tea: Roselle tea has various benefits, including calming the liver, reducing inflammation, quenching thirst, lowering blood pressure and reducing fat, refreshing the mind and calming the nerves, and scavenging free radicals. The hibiscus acid contained in roselle is believed to be effective in treating heart disease, hypertension, and atherosclerosis, and can lower cholesterol and triglycerides. Other components can also relieve spasms in the intestines and uterine muscles, have an anti-parasitic effect, promote the secretion of juices, reduce blood concentration, stimulate intestinal wall contractions, regulate the female menstrual cycle, and have excellent effects on beauty and skin care. Roselle tea can also be used as a tea for relieving alcohol intoxication.