Why is the Kidney Pulse Weak?

Pulse diagnosis is a traditional treatment method in traditional Chinese medicine, which can effectively understand which part of the patient's body has a problem. People with kidney weakness pulses generally have weak bodies, which are caused by congenital dysplasia and insufficient replenishment in later life. This condition is commonly seen in people with anemia, disharmony between the spleen and stomach, and those who have been bedridden for a long time.

Firstly, what causes kidney pulse weakness? Generally, kidney pulse weakness occurs in people with weak bodies, which is usually caused by congenital dysplasia and insufficient replenishment in later life. There are many reasons for kidney pulse weakness, including long-term anemia, poor spleen and stomach function, and prolonged bed rest. Kidney pulse weakness does not occur alone, but is often accompanied by both spleen and kidney deficiency. Generally speaking, the root cause lies in the spleen and stomach. When the spleen fails to function properly, there will be no source of biochemical energy for the blood. Since blood can generate essence, a poor spleen and stomach will indirectly lead to kidney deficiency. Therefore, the treatment of spleen and kidney deficiency usually starts with strengthening the spleen and stomach.

Secondly, here are some methods for conditioning:

1. Drinking plenty of water: The kidneys are known as the "cleaner" of the human body. When the kidneys metabolize body waste and other activities, they need sufficient water to assist. The best times to drink water are: after waking up in the morning, around 10 am, around 3 pm, and before going to bed. It is not advisable to drink water before or after meals. If you need to drink water before meals, it is recommended to do so 15 minutes before eating. The interval between drinking water after meals should be longer, especially if the food is difficult to digest.

2. Eating warming foods: Warming foods such as ox tail soup, mutton, and pigeon are recommended for people with kidney yang deficiency. In autumn and winter, it is advisable to eat foods with warming properties. People with kidney yang deficiency should eat foods that are warm and have a warming and dispersing effect. They should eat foods that are high in calories and nutritious, and avoid cold and raw foods, various cold drinks, and raw fruits and vegetables.

3. Eating yam: Yam is a common food on our dining table. According to traditional Chinese medicine, yam also has excellent kidney-tonifying and health-promoting effects, and can be used as both a medicine and a food. Therefore, among all kidney-tonifying drugs and foods, yam has always occupied a prominent position. People with poor kidney function can consider eating more yam in their daily diet for nourishment.