What Are Some Tips for Correcting Childrens O-Legs?
During physical development, children may encounter various issues. Some children may experience leg bone deformities when learning to walk, which are commonly known as O-legs or X-legs. When parents notice abnormal leg development in their children, they often seek ways to correct it. What are some tips for correcting O-legs in children? Let's introduce some methods for leg correction in detail.
First, you need to determine whether the deformation is in the lower or upper leg. However, most cases involve bending in the lower leg, so the correction usually focuses on binding the lower leg. Typically, this is done while sitting, such as on a sofa or bench. Align both lower legs, and then use a leather strap, shoulder strap, belt, or other material with poor elasticity to tightly bind the area slightly below the knees. After tightening, you will notice that the lower legs can be straightened significantly. It is important to maintain this position for an extended period of time while also correcting incorrect posture. After binding, you can straighten or bend the legs, typically for about four hours each day.
X-legs, also known as genu valgum, refer to the inability of the inner ankles to touch when the knees are pressed together while standing with both legs aligned. This condition is generally caused by outward rotation of the knees. O-legs, also known as genu varum, refer to the inability of the knees to touch when standing naturally with the inner ankles touching. XO-legs refer to a condition where the knees and feet can be aligned when standing naturally, but the lower legs cannot be brought together.