"What Precautions Should I Take for Gout in the Feet?"
Gout Management for Foot Patients
During acute episodes, gout patients should prioritize rest, elevate the affected limb, and avoid exposure to cold. In the remission phase, it's crucial to manage diet and follow medical advice for medication.
Precautions
- Rest: During acute gout attacks, bed rest is advised to minimize activity and prevent exacerbation of pain symptoms.
- Elevate the Affected Limb: Elevating the affected limb promotes local blood circulation, thereby reducing swelling.
- Avoid Cold Exposure: Gout can cause redness, swelling, heat, and pain in joints. Proper insulation, especially for the feet, is necessary to prevent aggravation of symptoms.
Medication
For severe pain, non-steroidal anti-inflammatory drugs (NSAIDs) such as Diclofenac Sodium Sustained-Release Tablets and Celecoxib Capsules can be prescribed by a doctor to reduce inflammation and pain. Additionally, Colchicine Tablets may be used in conjunction, but caution is advised as some individuals may be allergic to Colchicine; therefore, consult a doctor before use.
Dietary Adjustments
In daily life, dietary structure should be adjusted to include low-purine foods like fresh fruits (apples, oranges) and vegetables (celery, cucumbers). Adequate intake of warm water aids in accelerating metabolism and supports recovery. Establishing healthy habits like regular sleep patterns and engaging in moderate exercises like jogging or walking can also enhance immunity.
